How we begin each day can set us up for success or can set us forth on a path of feeling frustrated, anxious and stressed.
How many of us wake to an alarm to only hit the snooze button again and again? Then when we final rise, we are already behind and feeling rushed.
Others of us make a point of checking social media, again discovering that our latest post didn’t get acknowledged with likes or comments. Now, not only are we feeling rushed but unappreciated and a touch insecure.
Even more of us watch the local news and are bombarded with all of the negativity and lack of kindness happening around the globe.
Instead of a morning that infuses us with motivation, peace and personal strength, we have burdened ourselves with anxiety, stress and fear.
By being intentional about how we use our precious mornings, we can put in place a routine that gives us purpose, creating inner calm and minimize apprehension. It can also boost productivity, energy and enhance your relationships.
How many of us wake to an alarm to only hit the snooze button again and again? Then when we final rise, we are already behind and feeling rushed.
Others of us make a point of checking social media, again discovering that our latest post didn’t get acknowledged with likes or comments. Now, not only are we feeling rushed but unappreciated and a touch insecure.
Even more of us watch the local news and are bombarded with all of the negativity and lack of kindness happening around the globe.
Instead of a morning that infuses us with motivation, peace and personal strength, we have burdened ourselves with anxiety, stress and fear.
By being intentional about how we use our precious mornings, we can put in place a routine that gives us purpose, creating inner calm and minimize apprehension. It can also boost productivity, energy and enhance your relationships.
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