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10 Tips on Disconnecting From Your Digital Devices

2/17/2018

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Digital media is everywhere and most of us are engaged in its use on a daily basis, both personally and professionally.

Digital media is defined by the Digital Media and Society report as “products and services from the media, entertainment and information industry, it includes digital platforms (websites and apps), digitized content (text, audio, video, images) and services (information, communication, entertainment) accessed via a variety of digital devices.”

Life as we know it has changed thanks to digital media, including how we connect and collaborate. Hyperconnectivity, the increasing digital interconnection of people and things, has done much to improve our quality of life including speeding up the dissemination of knowledge and information, building bridges over the boundaries of time and location, and fostering unparalleled levels of communication and social interaction.
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Many of digital media’s positive effects are found in our professional lives. We can collaborate and communicate more easily with people around the world. We can improve our skills via online courses. We can work virtually.

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    Carol Adamski

    Carol Adamski, M.A., has led various workshops—nationally and internationally—on leadership, personal empowerment, communications, and relationships. For 15 years as a coach, she has demonstrated strength and compassion, with the ability to listen deeply and ask just the right questions.

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