As a society, our primary focus is on achievement and success. The pressure to perform and the heightened expectation of success is a burden that weighs us down, decreasing our enthusiasm and robbing us of the ability to experience joy.
An accomplished life frequently equates to our career. But there is so much more to life than work. When we define our life’s purpose solely on our level of success in our jobs, this can leave us feeling devoid of joy.
In her book, “Joyful,” Ingrid Fetell Lee reveals how important it is to nurture joy in our lives.
Joy is all about feeling good in the moment. Kindled by our five senses, joy is what we feel when we watch puppies playing, hear the belly laugh of a baby, see the stunning beauty of a rainbow, or are immersed in the rich serene colors of a sunset.
An accomplished life frequently equates to our career. But there is so much more to life than work. When we define our life’s purpose solely on our level of success in our jobs, this can leave us feeling devoid of joy.
In her book, “Joyful,” Ingrid Fetell Lee reveals how important it is to nurture joy in our lives.
Joy is all about feeling good in the moment. Kindled by our five senses, joy is what we feel when we watch puppies playing, hear the belly laugh of a baby, see the stunning beauty of a rainbow, or are immersed in the rich serene colors of a sunset.
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